Strength: Clean and Jerk
95x2, 135x1, 145x1, 155x0x2 (fail on the jerk, but PR power clean)
Tire-flipped the number 4 tire once
Stones- 93x1, 116x1x2 (PR)
Conditioning: Annie 50-40-30-20-10 of
-Double Unders
-Sit Ups
6:00 rx'd pr
I almost did it all unbroken but I messed up with 4 double unders to go on the set of 10......WTF?! Double unders are so easy now that I must have gotten cocky. Next time Im going for 5:45.
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