Cambat Olympics Competion!! We did a bunch of stuff....tire flips, push ups, 5k, and more that I dont wanna type
Later
7:00 Overhead Squat Latter (Regionals Wod #3)
started at 125, ended at 145....dropped the bar twice and had to redo on 130 and 140 (use belt and wrist wraps for regionals)
Conditioning:
-800m Run
-5 Rounds of Cindy
-800m Run
11:59 rx'd
Jenna's Crossfit Training
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