Strength: Clean and Jerk, 1RM
65x5, 85x3, 103x3, 120x1, 135x1, 140x1, 150x0 (failed 3 times, but SO FREAKING CLOSE, I was pissed!)
I know I can get 150. I got it up over my head all three times but couldn't lock it out! Next time......
Conditioning: Angie
-100 Pull ups
-100 Push Ups (chest to ground)
-100 Sit Ups
-100 Squats
21:45 rx'd
Stupid pullups took me 9:20 to do. I am so horrible at pull ups now! I just feel so heavy, it's ridiculous. I only did 8 in a row for my highest set. Everything else was 3-4. Makes me pretty upset. My pushups took about 6 minutes, those aren't good for me either.
No comments:
Post a Comment