1.5 mile run with baby in stroller
SWOD: practiced lifting stones and squatting with them. Got the 93lbs up on each shoulder and squatted one time on each shoulder
Metcon: 12 squats (43lb stone, 6 on each side) 12 GHD sit ups. 7 rounds in 10:00
This was my first strongman workout that I did with Brad and Holly.
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