Warm Up: None
Strength: None
Conditioning: 3 rounds of:
-800m Run
-100 Double Dunders
Didnt time it, but it took somewhere around 23-25 minutes. I did this workout at my house, so the 800m was not correct. One time around my block is about 6/10 of a mile, so the run was a little longer. And the double unders were not easy today because I felt very heavy and the cement kept making the jump rope bounce too much, which made me mess up a lot.
After: 50 Push Ups (again, I am feeling super super heavy and these push ups were not easy to do).
We are now going to go play at Lagoon Valley, so that will add a few miles of walking to my workout for the day. And later we get to have a 3D ultrasound to see what the baby looks like!
No comments:
Post a Comment