Condioning: 14 Minute AMRAP
-100m Sprint
-7 Sumo Deadlift High Pulls 135/85
-7 Toes-2-Bar
7 rounds+ 1 run rx'd
The sumos were pretty hard to do at 85! I liked this workout, but I wish we had a strength portion to go with it before the conditioning. Starting to think that 916 is not the place for me......
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