Strength: Power Snatch 3-3-3-1-1-1
75x3, 85x3, 95x3, 105x1, 110x1, 110x1 (stopped here because I didnt feel very secure with this weight...PR)
WOD: 3 rounds for
time:
- 400m Run
- 10 Burpees
- 10 Sumo Deadlift Hight Pull
(115/75#)
9:34 rx'd
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