saturday, 1.25.13

WOD: "Running Angie". Teams of 2.
- Run 400m
- 100 Pull Ups
- Run 400m
- 100 Push Ups
- Run 400m
- 100 Sit Ups
- Run 400m
- 100 Squats
- Run 400m

25:??  partnered up with a new guy....we took it a little slow, but he did great for his first cf wod ever!