Strength:
Power Snatch: 65x5, 75x4, 85x3, 95x2, 105x1, 105x3x1(ful snatch), 95x3(full snatch)
Bench Press: 65x5, 85x4, 105x3, 125x2, 140x1 (PR!!), 128x3, 115x5, 105x11 (stay, or go up 1 lb)
Conditioining: 12.4
12:00 AMRAP
-150 Wall Balls
-90 Double Unders
-30 Muscle Ups
241 (had 5 muscle up attempts, only got 1)
Olympic Lifting: SNATCH!
-(75x3)2, (90x3)2, (100x2)3
-Hi Pulls: 100x5
-Snatch Dead Lift 5x5 @ 165lbs
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