Active Rest Day:
1 Mile Jog/Run
4 Rounds of:
-10 Turkish Get Ups (5 Each Side) @ 26lbs
-10 KB Swings
-12 Warrior Sit Ups
-25 Double Unders
Tomorrow is 13.3 workout and we just found out what the workout is. Its the SAME FREAKING WORKOUT that I did YESTERDAY!!! GREAT!
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