Active Rest Day
1.5 mile Run-not timed, but took about 12 minutes
12:00 AMRAP (super slow and no intensity)
-3 snatch grip shrugs @ 65lbs
-20 Russian Twists with small 25lb plate
-18 Double Unders
Lost Count around 13 Rounds.....Probably did 16 or so. Trying out CrossFit games open wod 13.1 tomorrow!!
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